Our body always gives multiple signs when it experiences some unusual behavior within its system. The same applies to your blood sugar levels. The body shows us apparent blood sugar spikes symptoms that are indicators or warning signs that your body wants you to know and expects you to make serious efforts to prevent severe health complications.
Spikes in blood sugar can be experienced by any person who has diabetes, loves sugary products, has a side effect of a medication, or has stress and anxiety. These categories of people most often observe blood sugar spikes symptoms.
A person encounters blood sugar spikes symptoms when glucose, which is a simple sugar, builds up in your body over and above the appropriate quantities. The body requires glucose to enter the cells of our body so that it can be used as a primary fuel for the proper functioning of muscles, organs, and the brain. Most of the food that we eat is broken down into glucose.
Glucose needs to enter the cells, or otherwise, it keeps floating in your bloodstream, and the glucose concentration increases in the blood. The key role is played by a hormone called insulin, as it is responsible for unlocking cells for glucose to enter. Generally, people with diabetes are unable to produce insulin which leads to spikes in blood sugar. If you don’t treat it on time, this condition can lead to adverse effects and complications like kidney failure, blindness, heart disease, and neuropathy.
12 Blood sugar spikes symptoms
As discussed earlier, blood glucose levels being more than required in our body causes blood sugar spikes. This condition of having an excess of glucose in the bloodstream is also known as Hyperglycaemia. It’s vital to get a regular check-up of your blood glucose levels. To understand whether you have Hyperglycaemia, you must observe the signs your body gives. We have shared blood sugar spikes symptoms that you might watch in your body.
1. Being extra thirsty
You might feel dehydrated and dizzy all the time. Even after consuming a lot of liquids, you will feel dryness in your throat and always have an urge to drink water.
2. Excessive urination
Since the blood sugar builds up in your body, your kidneys have to work harder to get rid of the body’s extra sugar. Extra pressure is put on the kidneys to flush the excess sugar through urine. This condition of excessive urination is called Polyuria. One ends up feeling dehydrated and dizzy all the time.
3. Always hungry
When your body cannot get its energy from glucose, it will make you feel hungrier than usual. You will want to eat more and more every time.
4. Losing weight
Every time there are spikes in blood sugar, the body starts breaking down energy from muscle and fat. This makes you feel hungrier, and despite eating more than usual, your body starts losing weight which is unhealthy.
5. Constant tiredness and fatigue
Blood sugar spikes symptoms are also being constantly tired and feeling fatigued. When your body has an inadequate amount of insulin, glucose is unable to reach cells to process energy. Due to this, a person feels constant tiredness and fatigue and is also dehydrated.
6. Blurry vision
Spikes in blood sugar can change the shape of your lenses. Swollen lenses and blurry vision lead to fluid leaking from your eyes. You will observe a change in the clarity of your vision.
7. Frequent headaches
With unclear, blurry vision and constant tiredness, you might also experience frequent headaches. You might not be able to focus and work constantly.
8. Healing process slows down
The overall healing process of your body slows down. With spikes in blood sugar level, you might observe that cuts, scrapes, bruises, and wounds heal slowly. This happens because blood flow slows down due to nerve damage, which makes a person prone to infections, especially in the lower legs and feet.
9. Hands and feet feel numb and tight
You will feel stiffness and tightness in your hands and might also feel numb during the day. This occurs due to nerve damage, which is a severe problem due to high blood sugar.
10. Swollen and bleeding gums
Your saliva contains glucose the more it is present in your mouth, the more bacteria can feed on it and live longer in your mouth, which combines with food to give rise to plaque and gum diseases. If not treated on time, this might lead to your gums pulling away from your teeth, ulcers in your mouth, or tooth loss. It would be best if you visited a dental expert for guidance.
11. Yeast infections become normal and constant
Talking about high blood sugar spike symptoms, yeast infections are a typical problem, and they are the worst in high blood sugar causes. It also takes time to heal, and one might experience frequent genital infections. It gets worse for women as their symptoms can include vaginal itching, redness, and soreness, discomfort, and pain during urination.
12. Skin conditions like blisters and dryness
Insulin resistance in your body can become visible on your skin in the form of dark skin around your neck, arms, hands, face, and other areas. Skin abnormalities like blisters, infections, dryness, itchiness and skin discolorations become common.
What causes blood sugar spikes?
At The Health Fortune, we want you to know the reasons behind spikes in blood sugar. One might have some medical background or medication that leads to increased blood sugar levels in the blood. Here we have shared a few causes that you must go through while you think of seeking help from the doctor.
- You might be taking some strong medications or steroids that impact your blood sugar levels.
- You consume too much alcohol, fatty foods, or drinks with high sugar levels.
- In conditions where you already take insulin, your insulin might be expired or not sufficient to treat your problem.
- You are under emotional stress that makes you overthink and leads to anxiety.
- Your physical activity is too low to digest all the food you are consuming.
Low blood sugar symptoms
There’s only a slight difference between low blood sugar symptoms and symptoms of blood sugar spikes, so it becomes vital for you to know both and consult your doctor accordingly.
- Trouble thinking clearly
- Mood swings
- Unexplained headache and fatigue
- Pale skin
- Rapid heartbeat
- Tingling of skin
- Loss of consciousness
A healthy lifestyle is a choice that each of us must make as our bodies are already influenced by genetics and the environment, which are not under our control. At The Health Fortune, we want you to know the blood sugar spikes symptoms and causes that lead to severe health issues so that you have the essential knowledge to seek help from the physician accordingly.