Best home exercise equipment to help you lose weight
Afraid to go to a gym this pandemic, we have the best home exercise equipment for weight loss.
The pandemic has drastically elevated the trend of home gyms over the past few years. Each of us must have put ourselves through some of the fitness challenges and thought of purchasing one of the best home exercise equipment for weight loss. From yoga mats to cardio machines, the range of home exercise equipment is diverse enough to confuse anyone.
To take you out of your state of dilemma, we have shared all the must-have and best home exercise equipment for weight loss for all gym enthusiasts. By analyzing different factors, we have shortlisted the perfect equipment list that perfectly fits your home gym.
Here are the best home exercise equipment for weight loss
The Health Fortune has restricted your search by sharing the best home exercise equipment for weight loss.
1. Yoga Mat
A yoga mat gives you support while performing several exercises from lunges to planks and crunches, safely and comfortably. It allows you to use your body as gear and perform a wide range of movements. A yoga mat must be made of excellent textured material for grip and not be very lightweight.
The market is full of multiple brands, but we recommend Gaiam premium textured yoga mat, which is 3 pounds in weight and 6mm thick. You can purchase it from Amazon.
2. Resistance Bands
The list of best home exercise equipment for weight loss is incomplete without a durable resistance band. These resistance bands are an inexpensive and lightweight option to intensify your workout. They are suitable for people with space constraints and include accessories like handles and anchors to improve motion range and give you multiple exercise options.
One of the highly recommended resistance bands belongs to the brand called Whatafit, which is available on Amazon and is a great deal with kits and handles that tone and grow your muscles.
3. Adjustable Weight Bench
These adjustable weight benches enhance the conditioning and strengthen your body. It is an expensive option that requires space, and one must check the quality of leather and steel while purchasing this.
Suitable for a complete home workout, we recommend the FLY BIRD adjustable weight bench available on amazon for you to give you a stable workout experience.
4. Adjustable Dumbbell
Home exercise equipment is incomplete without a set of adjustable dumbbells. Dumbbell is best for strength training workouts and is a versatile piece of equipment designed to strengthen and tone your body.
You can buy the Flybird adjustable dumbbell where you can adjust the weight from 4 to 25 pounds and also purchase the 55 pounds option.
5. Adjustable Kettlebells
Kettlebells are versatile and the best home exercise equipment which can be used for a variety of exercises. These can be used as free weights and swung during jumping and explosive movements.
Stamina adjustable kettle versabell gives an option to change the weights through pin adjustments. Weighing 36 pounds, it has a cast-iron handle and steel weight plates for you to change the weights according to your exercise.
6. Hydro Rower
The list of best home exercise equipment for weight loss is incomplete without the best cardio machines to work out at home. Rowing machines are low impact way to get your heart rate up. This exercise tones your arms, back, and core. Targeting different muscle groups, this equipment utilizes electromagnetic resistance and is designed to feel like you are rowing in the water.
You can buy Hydrow Rower, which makes you feel like an outside rower with an adjustable footbed, rotating touchscreen, and 2speakers.
7. Smart Bike
Stationary bikes are one of the best home exercise equipment for weight loss and are best suited for those who do not like running. Helping you to lose weight, this equipment will also help you build your posture and lower back.
The best smart bike for you to purchase is NordicTrack commercial S22i studio cycle, which has built-in speakers, touchscreen, and front-mounted transport wheels.
Treadmills are the most used workout equipment by everyone. Running on the treadmill is a high-impact exercise that pushes your stamina and trains your leg muscles. Treadmills might not be as cheap but will give you an amazing return on investment.
NordicTrack commercial 2950 treadmill is the best available in the market and can be purchased from Amazon. This treadmill is reliable and durable for casual and competitive runners. Equipped with a 22-inch touchscreen and runners flex cushioning system, which is great for your joints.
Best home exercise equipment must include ellipticals. These help you with weight loss and strengthen and train your legs. The mobility of legs helps joints, ankles, and knees by treating the stiffness and tightness of your body. It also suits people who do not like running find ellipticals interesting and fun to work out with.
NordicTrack commercial 14.9 elliptical is currently the best in the market. It comes with an auto-adjustment feature, oversized cushioned pedals, and comfortable handgrips. You can purchase this fantastic elliptical to uplift your basic workout from the NordicTrack website.
10. Jump Rope
Jump ropes are the best cardio workouts that every expert swears by. Available at every website, this is available from beginner, intermediate, and expert level options.
Crossrope gets lean set is the best and most versatile option, which comes with multiple weight options of rope and is perfect for travel and smooth performance. Jump rope is a high-intensity workout that is great for weight loss and building stamina.
Each option recommended in this list is one of the best home exercise equipment for weight loss and is suitable for all levels ranging from beginner to expert level. The Health Fortune wants you to choose your home exercise equipment that suits your workout style and pushes you to get started with the fitness goals you have been procrastinating for long. Pull up your socks and get started.