Do you suffer from migraine headaches?
If you’re having headaches and aren’t sure if they’re migraines, we can definitely help you figure it out. Migraine headaches have certain distinct symptoms that distinguish them from other kinds of headaches, such as tension headaches, cluster headaches, stress headaches, and other types of headaches. Do you suffer from migraine headaches? Read The Health Fortune article for more information.
Migraine headaches are almost always one-sided, which means that the feeling of pain is on just one side of the head. The pain of a migraine headache is usually felt in the temple region, behind one of the eyes, or behind the ear. Migraine headaches can be painful and incapacitating.
Nausea, fatigue, and sensitivity to light or sound are all typical symptoms of this form of headache. 20% of migraine sufferers experience an aura. An aura is a visual disturbance that may appear as flashing flickering colored lights moving through the field of vision.
Migraine headaches have the potential to become recurring. When they’re recurring, they typically happen once or twice a month. Nevertheless, these may occur as often as once or twice a week in some cases.
Migraine headaches are more frequent in women than in men and affect people between the ages of 15 and 55. Migraine headaches affect women three times more than men.
Migraines Headaches Vs. Tension Headaches
Migraines affect 30 to 40 million people in the United States, although they are less frequent than anxiety headaches. Tension headaches account for about 75% of all headaches.
Tension headaches are characterized by a dull pain that spreads across the whole head, while migraines are characterized by throbbing pain in a single spot. To put it another way, tension headaches are a constant dull ache, while migraines throb like the heartbeat.
Migraine Headaches Triggers
Chronic tension headaches may occur every day, while chronic migraine headaches strike only once a month or week. Both forms of headaches may be caused by stress and fatigue, but migraine headaches get triggered by other factors such as the different variety of foods.
Eliminating these triggers may help with migraine headaches. Cheese, MSG (monosodium glutamate), nuts, alcohol, chocolate, onion, beans, caffeine, and others. Removing the trigger may eliminate the headache.
Migraines Headaches Vs. Cluster Headaches
Cluster headaches are significantly less common than migraines or tension headaches. These headaches affect men almost six times as they do women. A cluster headache’s pain comes suddenly and without warning, reaching a peak between two and fifteen minutes.
Cluster headaches can be extremely explosive, deep, and painful. Migraines usually “pulse,” while cluster headaches do not. 10 to 20% of cluster patients experience “ice-pick” or “stabbing” pain around the eyes. The stabbing pain only lasts a few seconds, but it may frequently happen in a row. This abrupt onset of extreme pain indicates typically that the headache is at its end.
Relaxation and rest are helpful during migraine headaches for relief. The pain in the head can be relieved by lying in a dark room with an ice pack on the base of the skull. Tension or stress headaches may also benefit from the same treatment. Most headaches may alleviate by reducing stress.
If over-the-counter medications or herbal treatments fail to relieve the recurring headaches, it’s time to see a doctor.